Blueberry Peach Delight

3/4

cup

water

1/3

cup

brown sugar or honey

1 1/2

Tbsp

cornstarch

3

cups

peaches (sliced)

1 1/2

cups

blueberries

1 1/2

tsp

lemon juice

1

cup

flour (can use part or all whole wheat)

1/2

cup

sugar

1 1/2

tsp

baking powder

1/2

tsp

salt

1/2

cup

milk

1/4

cup

butter (softened)

1

Mix the water, sugar, and cornstarch together in a 2 qt casserole dish.

2

Add the fruit and lemon juice and microwave until it thickens, stirring a few times.

3

Top with 1 T sugar and 1/8 tsp nutmeg (optional). Bake in preheated oven at 350F for 30 minutes.

Servings: 6

Nutrition Facts

Serving size: 1/6 of a recipe (8.3 ounces).

Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.

Nutrition information calculated from recipe ingredients.

Amount Per Serving

Calories

327.07

Calories From Fat (23%)

75.55

% Daily Value

Total Fat 8.61g

13%

Saturated Fat 5.17g

26%

Cholesterol 21.96mg

7%

Sodium 330.35mg

14%

Potassium 263.25mg

8%

Total Carbohydrates 61.11g

20%

Fiber 2.73g

11%

Sugar 40.36g

 

Protein 3.97g

8%

Recipe Type: Dessert