Pasta Salad Niçoise

Chances are that you already have the ingredients in your pantry for this main dish salad adapted from The Simple Art of EatingWell: 400 Easy Recipes, Tips and Techniques for Delicious, Healthy Meals (EatingWell).

The original recipe calls for fresh basil and chives, but as it’s the middle of winter in Michigan I made do with what I had.

Ingredients:

  • 2 cloves garlic (minced)
  • 1/2 tsp salt
  • tw0 cans (5-6 oz each) of water-packed tuna
  • 1/2 cup diced jarred roasted red bell peppers
  • 1 Tbsp dried basil
  • 1/4 cup black olives (chopped)
  • 2 Tbsp capers
  • 2 Tbsp olive oil
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp lemon juice
  • 1/2 tsp freshly ground pepper
  • 12 ounces pasta

Directions:

Combine all ingredients except pasta and let sit while flavors blend. Meanwhile, cook pasta according to package directions. Drain and mix the tuna mixture with the pasta.

The Verdict:

I used huge pasta shape because that’s what I had, but I think the smaller macaroni would have worked better. Regardless, it was tasty and super fast to put together.

Nutrition info: 301 calories, 6 g fat, 16 g protein in 1 1/3 cup.

This post shared at Pennywise Platter ThursdayThings I Love Thursday, Food on Fridays, Grocery Cart Challenge, and Friday Potluck

Comments

  1. Love pasta salads!

  2. sounds rather yummy

  3. Wow!! This looks amazing.. I love capers in pasta salads
    Erin recently posted..Friday Potluck 23My Profile

  4. Tasty and fast sounds like a good combination to me! Plus it takes some basic ingredients and makes them seem fancy when you call it Pasta Salad “Nicoise.” Oh-la-la!
    Ann Kroeker recently posted..Slow-Down Fast &amp Simplify- To-Do-Not-To-Do ListMy Profile

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