Okra Saute’

This side dish from Simply in Season is super quick tastes like summer.

Ingredients:

  • 4 C okra (cleaned and trimmed, I sliced mine)
  • 1 large onion (sliced)
  • 2 sweet peppers (chopped)
  • 1 chili pepper (seeded and sliced)
  • 2 large tomatoes (diced)
  • salt to taste

Directions:

  • Saute’ the okra in 2 T of olive oil in a large frying pan for about 10 minutes.
  • Add the onions and peppers and saute’ until translucent, using medium heat.
  • Add the tomatoes and cook another 10 minutes (I covered the vegetables at this point). Salt to taste.

The Verdict: DH was at a brewing meeting, so I made this for a light supper. LOVED the flavor. And somehow the okra snot disappeared after adding the tomatoes, which is a good thing. I could imagine this as a main dish served over polenta and topped with cheese. Maybe add some black beans.

For more recipes check out Real Food Wednesday

You may also like:

  1. Fried Okra
  2. Okra Curry
  3. Fresh Corn Saute
  4. Mixed Greens Saute'
  5. Mexican Stuffed Peppers

Comments

  1. I STILL have not gotten okra from the farm! Last week I was so busy with the demo (saw you, but you were in a hurry?) and it was too dang hot to go out in the field. Missed my 3 quarts of green beans, too.
    I heard the “snot” is not noticeable when you add tomatoes!

  2. Sadly, the only way I have ever eaten okra is with a corn meal coating and fried, or in gumbo. Actually, that’s not sad at all, they are both delicious – but I never think about doing anything else with it.
    Jen @ BigBinder recently posted..DaySpring – Pass It OnMy Profile

  3. Heather says:

    Yum! I have never had okra, so this would probably be a great way to try it out! :)
    Heather recently posted..fun with cooking- penne with pistachio pesto &amp white beansMy Profile

  4. Carol@simple_catholic says:

    I’ve never had okra. Yep, it’s true. This looks good, though. :)

Speak Your Mind

*

CommentLuv badge