Comments on: Fit Jerk Fridays: How To Implement A Life-Long Habit

By: Kimberly

Kimberly — Sat, 16 Jan 2010 12:58:20 +0000

Stopping by from SITS! Happy Saturday Sharefest!

By: Allison

Allison — Sat, 16 Jan 2010 09:06:43 +0000

Thanks for coming by my blog on my SITS day, I really appreciated it and now I’m here to spread the comment-love!

I’ve added you to my google reader because I love the idea of eating local as we are expats traveling the world….
Allison´s last blog ..Well I thought THIS would be easier…

By: Jody - Fit at 52

Jody - Fit at 52 — Sat, 16 Jan 2010 01:04:06 +0000

FJ, as always.. REAL! If this does tip does not work, this person has too much money on their hands!

Like you, habit. Fitness is part of my life. I have been at this working out stuff for over 25 years. What I actually do has changed thru the years but I always kept at it no matter what. It makes me feel healthy & strong!

Tip: Never wait for tomorrow or say I will start tomorrow. For most, THEY KEEP LETTING THE TOMORROWS GET AWAY FROM THEM…….
Jody – Fit at 52´s last blog ..Workout Shoes,Apparel,Gear Help; Giveaway Winners; Hair

By: wendiwinn

wendiwinn — Sat, 16 Jan 2010 00:28:10 +0000

hmmm. i’d lose the money. i have this stupid love for food and ugly despise of exercise. but i can totally see how it’s an awesome idea. for real.

By: Scott K

Scott K — Sat, 16 Jan 2010 00:09:22 +0000

I won’t wish you luck on your journey to a healthier lifestyle. Luck has nothing to do with it. You can do it!

By: Almost Slowfood

Almost Slowfood — Fri, 15 Jan 2010 22:29:39 +0000

Getting a friend and money involved is such a great idea!

By: Pat Steer (Gaelen)

Pat Steer (Gaelen) — Fri, 15 Jan 2010 21:11:11 +0000

Finally home and have a minute to participate in FJ Fridays instead of just reading! As a low-carber, my smoked salmon chowder is very much on plan and healthy – although it bucks the traditional low-fat and calorie-counting approach to healthy eating. But it does pay off in great cholesterol numbers, and the healthy weight will come.
My fitness tip is actually on my dog-training blog, where I posted this morning about Madison’s (and my) personal ‘stairmaster’ – my effort to keep my performance dog (and me) in shape during the dark and snow/ice-covered days of January.
Great series, Wendy, and good habit-building tips, FJ!
Pat Steer (Gaelen)´s last blog ..Comfort Food Jam: Smoked Fish Chowder

By: How To Implement A Life Long Habit

How To Implement A Life Long Habit — Fri, 15 Jan 2010 20:15:14 +0000

[...] As always, FitJerk Friday’s is about a pep talk AND a recipe, so head over to Wendy’s blog for some extra deliciousness: The Local Cook [...]

By: one healthy mama

one healthy mama — Fri, 15 Jan 2010 20:03:53 +0000

oops! forgot to leave my link

By: one healthy mama

one healthy mama — Fri, 15 Jan 2010 20:02:36 +0000

Forgot to leave my link!

http://onehealthymama.blogspot.com