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	<title>Comments on: The Obligatory New Year&#8217;s Resolution Post</title>
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	<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=new-year-resolutio</link>
	<description>Eating and living locally . . . mindfully . . . simply.</description>
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		<title>By: Kimi @ The Nourishing Gourmet</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-635</link>
		<dc:creator>Kimi @ The Nourishing Gourmet</dc:creator>
		<pubDate>Tue, 05 Jan 2010 20:06:11 +0000</pubDate>
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		<description>I am so glad that you linked to your resolutions! Very fun. :-) 

Thanks for sharing! I enjoyed your post.
.-= Kimi @ The Nourishing Gourmet&#180;s last blog ..&lt;a href=&quot;http://www.thenourishinggourmet.com/2010/01/nourishing-new-years-resolutions-carnival-2010.html&quot;&gt;Nourishing New Year’s Resolutions Carnival 2010&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I am so glad that you linked to your resolutions! Very fun. <img src='http://thelocalcook.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  </p>
<p>Thanks for sharing! I enjoyed your post.<br />
.-= Kimi @ The Nourishing Gourmet&#180;s last blog ..<a href="http://www.thenourishinggourmet.com/2010/01/nourishing-new-years-resolutions-carnival-2010.html">Nourishing New Year’s Resolutions Carnival 2010</a> =-.</p>
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		<title>By: Cole</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-561</link>
		<dc:creator>Cole</dc:creator>
		<pubDate>Fri, 01 Jan 2010 19:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-561</guid>
		<description>I love your resolutions!  Best of luck with them and the new year :)</description>
		<content:encoded><![CDATA[<p>I love your resolutions!  Best of luck with them and the new year <img src='http://thelocalcook.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: BLOGitse</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-559</link>
		<dc:creator>BLOGitse</dc:creator>
		<pubDate>Fri, 01 Jan 2010 14:00:33 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-559</guid>
		<description>Happy New SITStaYear from Cairo!</description>
		<content:encoded><![CDATA[<p>Happy New SITStaYear from Cairo!</p>
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		<title>By: Kristal</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-558</link>
		<dc:creator>Kristal</dc:creator>
		<pubDate>Fri, 01 Jan 2010 13:48:10 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-558</guid>
		<description>Happy New Year.  Sounds like some great goals.  Visiting from SITS</description>
		<content:encoded><![CDATA[<p>Happy New Year.  Sounds like some great goals.  Visiting from SITS</p>
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		<title>By: TeacherPatti</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-551</link>
		<dc:creator>TeacherPatti</dc:creator>
		<pubDate>Thu, 31 Dec 2009 22:45:54 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-551</guid>
		<description>I love the idea of just doing what you can.  Too many people do stuff just to say they are doing stuff--&quot;LOOKITME! I can has hoophouse and herbs and worm compost*!!1!!!11!&quot; and then they act all smug.  Maybe that&#039;s just A2 people...I don&#039;t know.  I almost fell into that trap, but then I hit myself over the head with a shovel and remembered that I hate smugness. 

I&#039;ve lost much weight on real foods during this year. I set an eating schedule and stuck to it. No shakes, no pills, no diet bars.  Lots of whole wheat carbs, peanut butter and hummus for protein, cheese, bananas.  And Jillian Michaels who, via Comcast On Demand, kicked my ass every which way and always had faith that I could do the f&#039;in plank position stomach twisty things.

*I think I&#039;m just bitter that the raccoons that live in my garage raided my bin and committed a worm holocaust</description>
		<content:encoded><![CDATA[<p>I love the idea of just doing what you can.  Too many people do stuff just to say they are doing stuff&#8211;&#8221;LOOKITME! I can has hoophouse and herbs and worm compost*!!1!!!11!&#8221; and then they act all smug.  Maybe that&#8217;s just A2 people&#8230;I don&#8217;t know.  I almost fell into that trap, but then I hit myself over the head with a shovel and remembered that I hate smugness. </p>
<p>I&#8217;ve lost much weight on real foods during this year. I set an eating schedule and stuck to it. No shakes, no pills, no diet bars.  Lots of whole wheat carbs, peanut butter and hummus for protein, cheese, bananas.  And Jillian Michaels who, via Comcast On Demand, kicked my ass every which way and always had faith that I could do the f&#8217;in plank position stomach twisty things.</p>
<p>*I think I&#8217;m just bitter that the raccoons that live in my garage raided my bin and committed a worm holocaust</p>
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		<title>By: The Local Cook</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-550</link>
		<dc:creator>The Local Cook</dc:creator>
		<pubDate>Thu, 31 Dec 2009 22:09:33 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-550</guid>
		<description>Oh yes, how could I have forgotten about Kefir?????</description>
		<content:encoded><![CDATA[<p>Oh yes, how could I have forgotten about Kefir?????</p>
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		<title>By: holly</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-549</link>
		<dc:creator>holly</dc:creator>
		<pubDate>Thu, 31 Dec 2009 21:14:34 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-549</guid>
		<description>lovely little redo!

say, i&#039;ve got a few very very simple cheese recipes you might want to focus on-AND may i suggest kefir instead of yogurt-you only heat it up to 86 or something then leave it on the counter instead of the heat-to-high, cool-down, keep-warm process with yogurt.
a thought....</description>
		<content:encoded><![CDATA[<p>lovely little redo!</p>
<p>say, i&#8217;ve got a few very very simple cheese recipes you might want to focus on-AND may i suggest kefir instead of yogurt-you only heat it up to 86 or something then leave it on the counter instead of the heat-to-high, cool-down, keep-warm process with yogurt.<br />
a thought&#8230;.</p>
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		<title>By: Jen of a2eatwrite</title>
		<link>http://thelocalcook.com/2009/12/31/new-year-resolutio/comment-page-1/#comment-548</link>
		<dc:creator>Jen of a2eatwrite</dc:creator>
		<pubDate>Thu, 31 Dec 2009 20:21:51 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=592#comment-548</guid>
		<description>These all seem like great goals for 2010!  I need to give myself those permissions, too.</description>
		<content:encoded><![CDATA[<p>These all seem like great goals for 2010!  I need to give myself those permissions, too.</p>
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