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	<title>Comments on: FitJerk Fridays</title>
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	<description>A year of eating locally . . . mindfully . . . simply.</description>
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		<title>By: Katerina</title>
		<link>http://thelocalcook.com/2009/12/22/fitjerk-fridays/comment-page-1/#comment-413</link>
		<dc:creator>Katerina</dc:creator>
		<pubDate>Wed, 23 Dec 2009 19:09:30 +0000</pubDate>
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		<description>Great idea! I think I am actually going to feature some healthier recipes through January to get us all back on track.   That way maybe reading food blogs won&#039;t be so hazardous. At least for a little while!</description>
		<content:encoded><![CDATA[<p>Great idea! I think I am actually going to feature some healthier recipes through January to get us all back on track.   That way maybe reading food blogs won&#8217;t be so hazardous. At least for a little while!</p>
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		<title>By: FarmgirlCyn (Cindy)</title>
		<link>http://thelocalcook.com/2009/12/22/fitjerk-fridays/comment-page-1/#comment-401</link>
		<dc:creator>FarmgirlCyn (Cindy)</dc:creator>
		<pubDate>Wed, 23 Dec 2009 00:48:16 +0000</pubDate>
		<guid isPermaLink="false">http://thelocalcook.com/?p=534#comment-401</guid>
		<description>As much as we would all like the quick fix, it just isn&#039;t happening. Slow and steady wins the race.</description>
		<content:encoded><![CDATA[<p>As much as we would all like the quick fix, it just isn&#8217;t happening. Slow and steady wins the race.</p>
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