http://thelocalcook.com/2009/12/16/black-bean-and-rice-skillet/?utm_source=rss&utm_medium=rss&utm_campaign=black-bean-and-rice-skillet Eating and living locally . . . mindfully . . . simply. Tue, 22 May 2012 17:16:09 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://thelocalcook.com/2009/12/16/black-bean-and-rice-skillet/comment-page-1/#comment-24712 The Local Cook Tue, 25 Jan 2011 22:49:31 +0000 http://thelocalcook.com/?p=502#comment-24712 great idea! I love quinoa. great idea! I love quinoa.

]]> http://thelocalcook.com/2009/12/16/black-bean-and-rice-skillet/comment-page-1/#comment-24710 Cathy Tue, 25 Jan 2011 22:34:19 +0000 http://thelocalcook.com/?p=502#comment-24710 I love this recipe and often make it with quinoa instead of rice and also often use a can of tomatoes (and use the juice for part of the liquid needed to cook the quinoa instead of all veggie broth). Love it! I love this recipe and often make it with quinoa instead of rice and also often use a can of tomatoes (and use the juice for part of the liquid needed to cook the quinoa instead of all veggie broth). Love it!

]]> http://thelocalcook.com/2009/12/16/black-bean-and-rice-skillet/comment-page-1/#comment-366 DH Sat, 19 Dec 2009 16:06:14 +0000 http://thelocalcook.com/?p=502#comment-366 Ok, how the heck did I miss this one? Where was I? Man that looks good. Ok, how the heck did I miss this one? Where was I? Man that looks good.

]]> http://thelocalcook.com/2009/12/16/black-bean-and-rice-skillet/comment-page-1/#comment-357 branny Fri, 18 Dec 2009 17:56:29 +0000 http://thelocalcook.com/?p=502#comment-357 In my mind, you can never go wrong with Beans and Rice! In my mind, you can never go wrong with Beans and Rice!

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