I am in the mood for pizza at least once a week; unfortunately, whenever we order delivery, I always regret it two bites in because it seems so greasy. I decided that even if I don't make my own pizza crust, homemade would be better in terms of taste and health - so here it is, a spring pizza that … [Read More...]
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I have four sorrel plants that are doing quite well this spring. Sorrel is a perennial herb/vegetable that is sort of like spinach with a rhubarb-ish flavor. Nice and sour!
I travel a LOT for work, and I’ve been working on incorporating healthy practices when I’m traveling. For example, the photo above was taken on a trail during one of my trips. I decided to pack my workout gear (even though it meant checking a bag) and was so happy to be able to [...]
Ever since I started seeing my health coach, I’ve been practicing the pleasure principle and have lost 20 pounds without counting a single calorie. Recently I was asked to participate in a virtual book tour for Simple Sexy Food, which takes the pleasure principle for eating to a whole new level!